Episodio 37 – TU CONTROL REMOTO
The Happy Soul Project - Español
The Happy Soul Project - Español

Episode 73 · 2 years ago

Episodio 37 – TU CONTROL REMOTO

ABOUT THIS EPISODE

THE HAPPY SOUL PROJECT

Temporada 1

Episodio 37 – TU CONTROL REMOTO

MENSAJE:

Hacer “lo correcto” es invertir en ti mismo. Es cuidar tu salud física, emocional, mental y espiritual. Es leer un libro o mirar un video que te haga crecer. Es “no hacer zapping”, sino usar tu control remoto alineadamente con tus propósitos. Es nutrir tus relaciones sin depender de ellas. Haz algo a respeto hoy. Vuélvelo un hábito. Aclara tus objetivos. Mantenlos siempre presentes. Haz “lo correcto”.

Preguntas para el Journaling:

· ¿Cuánto tiempo cada día inviertes en ti mismo? ¿Y cuánto cada semana? ¿Qué tan contento estás con ello? Haz un mejor plan si te gustaría tenerlo.

· ¿Qué tanto de este tiempo está dedicado a cuidar tu aspecto físico, qué tanto al emocional, al mental y al espiritual? Reflexiona y si hay alguno de los cuatro aspectos que no recibe tu atención, enfócate en él y identifica que podrías hacer para nutrirlo y no dejarlo desatendido.

· ¿Cuánto tiempos pasas mirando nada en la televisión? Reflexiona y usa este tiempo malgastado en alguna actividad que esté alineada con tu propósito.

· ¿Qué piensas sobre este concepto que se repite mucho a lo largo de estos mensajes de hacer algo hoy o nunca lo harás? Reflexiona y diserta en tu cuaderno, déjate llevar por la escritura y disfruta de este momento para ti.

https://yogisuperfoods.us18.list-manage.com/subscribe

También puedes unirte a nuestro grupo de Facebook donde recibirás diariamente los contenidos y podrás interactuar y compartir tus pensamientos.

https://www.facebook.com/groups/231182064296585

Esperamos verte en el próximo episodio!

Muchas gracias,

https://yogisuperfoods.com

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